Calories in Jenny Craig Silver dollar pancakes and veggie sausage

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jenny Craig Silver dollar pancakes and veggie sausage

Amount Per 1 tray
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbs 28g 9%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 90 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (18.8%)
  • Protein (22.9%)
Jenny Craig Silver dollar pancakes and veggie sausage Good and Bad Points
Add your comment
User Reviews of silver dollar pancakes and veggie sausage
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top