Calories in IHOP Kids silver 5

430Calories
How many calories should you eat?
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Nutrition Facts IHOP Kids silver 5

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Cholesterol 300mg 100%
Sodium 1200mg 50%
Total Carbs 41g 14%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 0 g
  • Cal: 21.5 %
  • Fat: 32.3 %
  • Carb: 13.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (44.1%)
  • Protein (17.7%)
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