Calories in Unicurd Silken tofu tube

64Calories
How many calories should you eat?
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Nutrition Facts Unicurd Silken tofu tube

Amount Per 125 g 1/2 piece
Calories 64 Kcal (268 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 125 g
  • Cal: 3.2 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (40.3%)
  • Protein (41.8%)
Unicurd Silken tofu tube Good and Bad Points
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