Calories in Crispers Signature summer salad - small, no onions, no pecans

194Calories
How many calories should you eat?
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Nutrition Facts Crispers Signature summer salad - small, no onions, no pecans

Amount Per 1 salad
Calories 194 Kcal (812 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 42mg 14%
Sodium 748mg 31%
Total Carbs 17g 6%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 30 g
  • Cal: 9.7 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.5%)
  • Fat (31%)
  • Protein (35.5%)
Crispers Signature summer salad - small, no onions, no pecans Good and Bad Points
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