Calories in Crispers Signature summer salad reg. (no dressing, no cheese)

417Calories
How many calories should you eat?
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Nutrition Facts Crispers Signature summer salad reg. (no dressing, no cheese)

Amount Per 2 cup
Calories 417 Kcal (1746 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 42g 14%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 473 g
  • Cal: 20.9 %
  • Fat: 26.2 %
  • Carb: 14 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (35%)
  • Protein (26.5%)
Crispers Signature summer salad reg. (no dressing, no cheese) Good and Bad Points
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