Calories in IGA Signature - full cream milk

158Calories
How many calories should you eat?
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Nutrition Facts IGA Signature - full cream milk

Amount Per 250 ml
Calories 158 Kcal (662 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Sodium 115mg 5%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 250 g
  • Cal: 7.9 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.8%)
  • Fat (50.3%)
  • Protein (19.9%)
IGA Signature - full cream milk Good and Bad Points
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