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signature family meals chicken and dumplings Marie Callenders Nutrition info

Calories in Marie Callenders Signature family meals chicken and dumplings

Serving size

250Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4.5g	23%
Cholesterol	75mg	25%
Sodium	1010mg	42%
Total Carbs	26.1g	9%
Sugars	5g	20%
Dietary Fiber	4.1g	16%
Protein	14.1g	28%
Vitamin C	3mg	5%
Vitamin A	0.6mg	20%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 226.7 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 8.7 %
Prot: 28.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (36%)
Protein (22.4%)

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