Calories in KnowFat Side - spring mix

101Calories
How many calories should you eat?
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Nutrition Facts KnowFat Side - spring mix

Amount Per 1 serving
Calories 101 Kcal (423 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 0 g
  • Cal: 5.1 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (32.5%)
  • Protein (33.7%)
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