Calories in Panera Bread Side of chicken

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Side of chicken

Amount Per 0.5 cup cooked
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 210mg 9%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 25g 50%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (13.4%)
  • Protein (74.6%)
Panera Bread Side of chicken Good and Bad Points
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