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side caesar salad (with bacon bits, parmesan cheese, croutons and dressing)

Side caesar salad (with bacon bits, parmesan cheese, croutons and dressing) Calories

Calories in Licks Side caesar salad (with bacon bits, parmesan cheese, croutons and dressing)

Serving size

251Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	251 Kcal (1051 kJ)
Calories from fat	139.5 Kcal
		% Daily Value*
Total Fat	15.5g	24%
Saturated Fat	4g	20%
Cholesterol	31mg	10%
Sodium	848mg	35%
Total Carbs	16.1g	5%
Dietary Fiber	1.9g	8%
Protein	13.5g	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 251 calories

Let's Burn 251 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (251 calories) 100 g

Cal: 12.6 %
Fat: 23.8 %
Carb: 5.4 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.2%)
Fat (54.5%)
Protein (21.2%)

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Licks Side caesar salad (with bacon bits, parmesan cheese, croutons and dressing) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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