Calories in Earls Side caesar salad

230Calories
How many calories should you eat?
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Nutrition Facts Earls Side caesar salad

Amount Per 106 g
Calories 230 Kcal (963 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 450mg 19%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 106 g
  • Cal: 11.5 %
  • Fat: 32.3 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (81.1%)
  • Protein (8.6%)
Earls Side caesar salad Good and Bad Points
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