Calories in Better Homes and Gardens Sicy bean tostada

Serving size

255Calories

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How many calories should you eat?

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Amount Per 1 tostada
Calories	255 Kcal (1068 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	1252mg	52%
Total Carbs	32g	11%
Dietary Fiber	15g	60%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 255 calories

Let's Burn 255 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 240 g

Cal: 12.8 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (21.6%)
Protein (27.2%)

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Better Homes and Gardens Sicy bean tostada Good and Bad Points

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