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Shrimp with vegetables rainbow shrimp 4 xtra shrimp Calories

Calories in Springhouse Shrimp with vegetables rainbow shrimp 4 xtra shrimp

Serving size

585Calories

All Springhouse Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	585 Kcal (2449 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Total Carbs	73g	24%
Sugars	4g	16%
Dietary Fiber	20g	80%
Protein	21g	42%
Vitamin C	13.2mg	22%
Vitamin A	5mg	167%
Iron	4.7mg	26%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 585 calories

Let's Burn 585 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (585 calories) 237 g

Cal: 29.3 %
Fat: 29.2 %
Carb: 24.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (31.3%)
Protein (15.4%)

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