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shrimp scampi with zucchini red bell peppers and pesto

Shrimp scampi with zucchini red bell peppers and pesto Calories

Calories in Atkins Shrimp scampi with zucchini red bell peppers and pesto

Serving size

2853Calories

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How many calories should you eat?

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Amount Per 1 dinner
Calories	2853 Kcal (11945 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	20g	100%
Cholesterol	20mg	7%
Potassium	1974mg	42%
Total Carbs	525g	175%
Sugars	176g	704%
Dietary Fiber	54g	216%
Protein	94g	188%
Vitamin C	1.8mg	3%
Vitamin A	8.8mg	293%
Iron	26.3mg	146%
Calcium	1380mg	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 60.6, PointsPlus: 75, SmartPoints: 104

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2853 calories

Let's Burn 2853 Calories!

10.4 hour

Swimming, treading water, moderate effort
5.2 hour

Running, general
5.3 hour

Bicycling, general
13.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

143%

of RDI* (2853 calories) 240 g

Cal: 142.7 %
Fat: 80 %
Carb: 175 %
Prot: 188 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.3%)
Fat (15.9%)
Protein (12.8%)

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Atkins Shrimp scampi with zucchini red bell peppers and pesto Good and Bad Points

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