Calories in Epic Shrimp po boy

Serving size

678Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	678 Kcal (2839 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Sodium	1500mg	63%
Total Carbs	51g	17%
Dietary Fiber	4g	16%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 678 calories

Let's Burn 678 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (678 calories) 240 g

Cal: 33.9 %
Fat: 55.4 %
Carb: 17 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (47.6%)
Protein (22.4%)

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