Calories in Kashi Company Shrimp lime cilantro meal

250Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Shrimp lime cilantro meal

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 690mg 29%
Total Carbs 33g 11%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 4.5mg 8%
Vitamin A 3.6mg 120%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 283 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 11 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (28.6%)
  • Protein (19%)
Kashi Company Shrimp lime cilantro meal Good and Bad Points
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