Calories in Family Circle Shrimp-fried rice (july 2009)

366Calories
How many calories should you eat?
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Nutrition Facts Family Circle Shrimp-fried rice (july 2009)

Amount Per 0.25 of dish
Calories 366 Kcal (1532 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 313mg 104%
Sodium 1814mg 76%
Potassium 258mg 5%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 9.6mg 16%
Vitamin A 3.4mg 113%
Iron 5.8mg 32%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 7.5 g
  • Cal: 18.3 %
  • Fat: 18.5 %
  • Carb: 11.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (28.7%)
  • Protein (35.1%)
Family Circle Shrimp-fried rice (july 2009) Good and Bad Points
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