Shrimp flavor oodles of noodles soup Calories

Calories in Top Ramen Shrimp flavor oodles of noodles soup

Serving size

190Calories

All Top Ramen Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.5 block
Calories	190 Kcal (795 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Sodium	860mg	36%
Total Carbs	26g	9%
Dietary Fiber	1g	4%
Protein	5g	10%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 42 g

Cal: 9.5 %
Fat: 10.8 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.6%)
Fat (33.7%)
Protein (10.7%)

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Top Ramen Shrimp flavor oodles of noodles soup Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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