Calories in Cooking Light Shrimp fettuccine alfredo

Serving size

442Calories

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How many calories should you eat?

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Amount Per 1 cup with 4 shrimp
Calories	442 Kcal (1851 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	200mg	67%
Sodium	565mg	24%
Total Carbs	40g	13%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 237 g

Cal: 22.1 %
Fat: 21.5 %
Carb: 13.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (29%)
Protein (34.1%)

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Cooking Light Shrimp fettuccine alfredo Good and Bad Points

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