Calories in Beebe Shrimp creole with 1 c rice
264Calories
Amount Per 2 cups incl 1 cup rice | |||
Calories | 264 Kcal (1105 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 43mg | 14% | |
Potassium | 302mg | 6% | |
Total Carbs | 7g | 2% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 19g | 38% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.4mg | 8% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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