Calories in Beebe Shrimp creole with 1 c rice

264Calories
How many calories should you eat?
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Nutrition Facts Beebe Shrimp creole with 1 c rice

Amount Per 2 cups incl 1 cup rice
Calories 264 Kcal (1105 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Potassium 302mg 6%
Total Carbs 7g 2%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 473 g
  • Cal: 13.2 %
  • Fat: 23.1 %
  • Carb: 2.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (56.5%)
  • Protein (31.8%)
Beebe Shrimp creole with 1 c rice Good and Bad Points
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