Calories in Uno Chicago Grill Shrimp & Crab Dip

Serving size

1120Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 465 g
Calories	1120 Kcal (4689 kJ)
Calories from fat	729 Kcal
		% Daily Value*
Total Fat	81g	125%
Saturated Fat	22g	110%
Cholesterol	265mg	88%
Sodium	2500mg	104%
Total Carbs	64g	21%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	41g	82%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	17%
Iron	3mg	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.8, PointsPlus: 31, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1120 calories

Let's Burn 1120 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1120 calories) 465 g

Cal: 56 %
Fat: 124.6 %
Carb: 21.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.3%)
Fat (63.4%)
Protein (14.3%)

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Uno Chicago Grill Shrimp & Crab Dip Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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