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shrimp caesar - wrap

Calories in Salad Creations Shrimp caesar - wrap

Serving size

520Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 2 fl oz
Calories	520 Kcal (2177 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	140mg	47%
Sodium	1690mg	70%
Total Carbs	55g	18%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	3mg	5%
Vitamin A	0.8mg	27%
Iron	3mg	17%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 59.2 g

Cal: 26 %
Fat: 35.4 %
Carb: 18.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (38.1%)
Protein (21.4%)

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Salad Creations Shrimp caesar - wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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