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shrimp bowls alfredo shrimp Gortons Nutrition info

Calories in Gortons Shrimp bowls alfredo shrimp

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Cholesterol	75mg	25%
Sodium	1230mg	51%
Total Carbs	39g	13%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	7.5mg	13%
Vitamin A	2.1mg	70%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 100 g

Cal: 12.5 %
Fat: 7.7 %
Carb: 13 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (17.8%)
Protein (20.6%)

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