Shrimp and spinich salad with dressing Calories

Calories in Applebees Shrimp and spinich salad with dressing

Serving size

940Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	940 Kcal (3936 kJ)
Calories from fat	558 Kcal
		% Daily Value*
Total Fat	62g	95%
Saturated Fat	11g	55%
Total Carbs	62g	21%
Dietary Fiber	10g	40%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 26, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 240 g

Cal: 47 %
Fat: 95.4 %
Carb: 20.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.9%)
Fat (56.1%)
Protein (18.9%)

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