Calories in Cooking Light Shrimp and scallop arrabbiata

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Shrimp and scallop arrabbiata

Amount Per 1 cup pasta, 2 cups shrimp mixture, and 2 tsp basil
Calories 480 Kcal (2010 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 110mg 37%
Sodium 718mg 30%
Total Carbs 55g 18%
Dietary Fiber 6g 24%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 237 g
  • Cal: 24 %
  • Fat: 18.5 %
  • Carb: 18.3 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (23.5%)
  • Protein (28.7%)
Cooking Light Shrimp and scallop arrabbiata Good and Bad Points
Add your comment
User Reviews of shrimp and scallop arrabbiata
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top