Calories in Kraft Shrimp and pasta formaggio

Serving size

540Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 2 cups
Calories	540 Kcal (2261 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	260mg	87%
Sodium	1130mg	47%
Total Carbs	50g	17%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	43g	86%
Iron	7.2mg	40%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 473 g

Cal: 27 %
Fat: 26.2 %
Carb: 16.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (29.1%)
Protein (32.8%)

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Kraft Shrimp and pasta formaggio Good and Bad Points

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