Calories in Cooking Light Shrimp and orzo with cherry tomatoes and roman cheese

414Calories
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Nutrition Facts Cooking Light Shrimp and orzo with cherry tomatoes and roman cheese

Amount Per 1.25 cups
Calories 414 Kcal (1733 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 181mg 60%
Sodium 721mg 30%
Total Carbs 44g 15%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 59 g
  • Cal: 20.7 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (26%)
  • Protein (31.7%)

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