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shredded wheat original big biscuit Post Nutrition info

Calories in Post Shredded wheat original big biscuit

Serving size

157Calories

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Amount Per 4 biscuits
Calories	157 Kcal (657 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	36.2g	12%
Dietary Fiber	5.9g	24%
Protein	4.9g	10%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 157 calories

Let's Burn 157 Calories!

34 mins

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% RDI of Main Nutrition Facts

of RDI* (157 calories) 47 g

Cal: 7.9 %
Fat: 1.5 %
Carb: 12.1 %
Prot: 9.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.2%)
Fat (5.2%)
Protein (11.6%)

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