Calories in Uncle Tobys Shredded wheat

166Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Shredded wheat

Amount Per 2 biscuits
Calories 166 Kcal (695 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 2 g
  • Cal: 8.3 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (5.7%)
  • Protein (10.2%)
Uncle Tobys Shredded wheat Good and Bad Points
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