Calories in Perkins Restaurant Shredded pepper jack cheese

120Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Shredded pepper jack cheese

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbs 5g 2%
Protein 11g 22%
Vitamin A 1.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 42 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.9%)
  • Fat (45.8%)
  • Protein (37.3%)
Perkins Restaurant Shredded pepper jack cheese Good and Bad Points
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