Calories in Cafe Rio Shredded chicken salad with everything
2335Calories
| Amount Per 1 salad | |||
| Calories | 2335 Kcal (9776 kJ) | ||
| Calories from fat | 945 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105g | 162% | |
|---|---|---|---|
| Saturated Fat | 47g | 235% | |
| Cholesterol | 330mg | 110% | |
| Potassium | 3606mg | 77% | |
| Total Carbs | 134g | 45% | |
| Sugars | 71g | 284% | |
| Dietary Fiber | 37g | 148% | |
| Protein | 185g | 370% | |
| Vitamin C | 151.2mg | 252% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 8.1mg | 45% | |
| Calcium | 270mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 54.7, PointsPlus: 56, SmartPoints: 74
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
117%
of RDI* (2335 calories) 30 g
-
Cal: 116.8 %
-
Fat: 161.5 %
-
Carb: 44.7 %
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Prot: 370 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (24.1%)
- Fat (42.5%)
- Protein (33.3%)
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