Calories in Freshdirect Shoulder london broil

170Calories
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Nutrition Facts Freshdirect Shoulder london broil

Amount Per 16 oz raw
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 75mg 3%
Protein 23g 46%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 113 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.9%)
  • Protein (56.1%)

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