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shorti tuna hoagie with lettuce, onion, oil and vinegar

Shorti tuna hoagie with lettuce, onion, oil and vinegar Calories

Calories in Wawa Shorti tuna hoagie with lettuce, onion, oil and vinegar

Serving size

680Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 shorti
Calories	680 Kcal (2847 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	1230mg	51%
Total Carbs	50g	17%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	4.1mg	23%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 240 g

Cal: 34 %
Fat: 66.2 %
Carb: 16.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.8%)
Fat (57.7%)
Protein (12.5%)

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