Shorti tuna hoagie with lettuce, cheese Calories

Calories in Wawa Shorti tuna hoagie with lettuce, cheese

Serving size

680Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	680 Kcal (2847 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	7g	35%
Cholesterol	100mg	33%
Sodium	1690mg	70%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	25g	50%
Vitamin C	2.4mg	4%
Vitamin A	2.4mg	80%
Iron	3.4mg	19%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.5, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 240 g

Cal: 34 %
Fat: 67.7 %
Carb: 16 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (57.6%)
Protein (14.5%)

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Wawa Shorti tuna hoagie with lettuce, cheese Good and Bad Points

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