Amount Per 0.5 cup | |||
Calories | 275 Kcal (1151 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 248mg | 83% | |
Total Carbs | 27g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 7g | 28% | |
Protein | 20g | 40% | |
Vitamin A | 2mg | 67% | |
Iron | 2.3mg | 13% | |
Calcium | 420mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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