Calories in Continental Shepherds pie mix only

409Calories
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Nutrition Facts Continental Shepherds pie mix only

Amount Per 13 g
Calories 409 Kcal (1712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 169mg 4%
Total Carbs 36g 12%
Sugars 20g 80%
Protein 1g 2%
Vitamin C 22.8mg 38%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 13 g
  • Cal: 20.5 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.3%)
  • Protein (2.7%)
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