Calories in Velveeta Shells and cheese with rotel

Serving size

370Calories

All Velveeta Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 5 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	1050mg	44%
Total Carbs	49g	16%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

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40 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 142 g

Cal: 18.5 %
Fat: 20 %
Carb: 16.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.1%)
Fat (31.7%)
Protein (15.2%)

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