Calories in Food Exchange She crab soup

210Calories
How many calories should you eat?
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Nutrition Facts Food Exchange She crab soup

Amount Per 8 oz
Calories 210 Kcal (879 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Sodium 260mg 11%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 226.8 g
  • Cal: 10.5 %
  • Fat: 32.3 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (72.4%)
  • Protein (6.1%)
Food Exchange She crab soup Good and Bad Points
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