Sharp cheddar finely shredded 2% milk Calories

Calories in Natural Shredded Cheese Sharp cheddar finely shredded 2% milk

Serving size

80Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	80 Kcal (335 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	230mg	10%
Total Carbs	1g	0%
Protein	7g	14%
Vitamin A	0.2mg	6%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 28 g

Cal: 4 %
Fat: 9.2 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.7%)
Fat (62.8%)
Protein (32.6%)

Food With Similar Nutrition To Natural Shredded Cheese Sharp cheddar finely shredded 2% milk

Golans Shredded cheese mozzarella, all natural
(1 oz):
Calories 85, Total Fat 6, Total Carbs 1, Protein 7

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Stew Leonards All natural string cheese
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Kroger All natural shredded cheese, pizza blend
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Hill Country Fare All natural string cheese low-moisture, part skim
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Crystal Farms Wisconsin string cheese all natural cheese
(1 piece):
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Cal 70, Fat 5, Carbs 1, Prot 5

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Cabot All natural cheese shredded, light cheddar
(1/10 cup):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 8

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Volpi Pinot grigio all nautural salami
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Crystal Farms Reduced fat sharp cheddar cheese (all natural cheese) made with 2% milk
(1/4 cup):
Calories 90, Total Fat 6, Total Carbs 1, Protein 7

Cal 90, Fat 6, Carbs 1, Prot 7

Brand: Crystal Farms

Natural Shredded Cheese Sharp cheddar finely shredded 2% milk Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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