Calories in VH Steamers Shanghai ginger beef

310Calories
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Nutrition Facts VH Steamers Shanghai ginger beef

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 780mg 33%
Total Carbs 46g 15%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 291 g
  • Cal: 15.5 %
  • Fat: 9.2 %
  • Carb: 15.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (17.6%)
  • Protein (22.2%)
VH Steamers Shanghai ginger beef Good and Bad Points
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