Calories in Blaze Modern BBQ SHAKES - Saver

Serving size

370Calories

Full Blaze Modern BBQ Menu Nutrition

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How many calories should you eat?

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Amount Per 16 g
Calories	370 Kcal (1549 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	270mg	11%
Total Carbs	67g	22%
Sugars	51g	204%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	0.8mg	26%
Iron	1mg	6%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 16 g

Cal: 18.5 %
Fat: 18.5 %
Carb: 22.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (26.2%)
Protein (8.7%)

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Blaze Modern BBQ SHAKES - Saver Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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