Calories in White Wings Shaker wholemeal pancakes dry mix

270Calories
How many calories should you eat?
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Nutrition Facts White Wings Shaker wholemeal pancakes dry mix

Amount Per 10 cm pancake
Calories 270 Kcal (1130 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 20mg 7%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 18g 36%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 2400 g
  • Cal: 13.5 %
  • Fat: 6.2 %
  • Carb: 14.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62%)
  • Fat (12.7%)
  • Protein (25.4%)
White Wings Shaker wholemeal pancakes dry mix Good and Bad Points
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