Shake vanilla flavor regular size Calories

Calories in Steak 'n Shake Shake vanilla flavor regular size

Serving size

664Calories

Full Steak 'n Shake Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	664 Kcal (2780 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	14g	70%
Cholesterol	71mg	24%
Sodium	315mg	13%
Total Carbs	106g	35%
Protein	16g	32%
Vitamin C	1.5mg	3%
Vitamin A	0.4mg	13%
Calcium	560mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 664 calories

Let's Burn 664 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (664 calories) 100 g

Cal: 33.2 %
Fat: 32.3 %
Carb: 35.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.6%)
Fat (27.9%)
Protein (9.5%)

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