Calories in Total Lean Shake swiss chocolate

180Calories
How many calories should you eat?
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Nutrition Facts Total Lean Shake swiss chocolate

Amount Per 1 packet
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 250mg 10%
Potassium 280mg 6%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 36mg 60%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 48 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69%)
  • Fat (10.3%)
  • Protein (20.7%)
Total Lean Shake swiss chocolate Good and Bad Points
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