Calories in Dr. Oetker Shake pancakes chocolate chip

Serving size

745Calories

All Dr. Oetker Products Nutrition

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How many calories should you eat?

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Amount Per 1 pancake
Calories	745 Kcal (3119 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	23mg	8%
Potassium	1928mg	41%
Total Carbs	121g	40%
Sugars	96g	384%
Dietary Fiber	13g	52%
Protein	30g	60%
Vitamin C	54mg	90%
Vitamin A	4.4mg	147%
Iron	1.8mg	10%
Calcium	990mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 20, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 745 calories

Let's Burn 745 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (745 calories) 14.8 g

Cal: 37.3 %
Fat: 30.8 %
Carb: 40.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (23%)
Protein (15.3%)

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Dr. Oetker Shake pancakes chocolate chip Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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