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shake 'n bake seasoned coating mix for chicken original chicken

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shake 'n bake seasoned coating mix for chicken original chicken SHAKE N BAKE Nutrition info

Calories in SHAKE N BAKE Shake 'n bake seasoned coating mix for chicken original chicken

Serving size

40Calories

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How many calories should you eat?

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Amount Per 0.0169 packet
Calories	40 Kcal (167 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	220mg	9%
Total Carbs	7g	2%
Vitamin A	0.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

Let's Burn 40 Calories!

9 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
11 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (40 calories) 9.7 g

Cal: 2 %
Fat: 1.5 %
Carb: 2.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.7%)
Fat (24.3%)

Food With Similar Nutrition To SHAKE N BAKE Shake 'n bake seasoned coating mix for chicken original chicken

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(45 g):
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Dole Blueberries, frozen, unsweetened, all natural
(1 container):
Calories 50, Total Fat 0, Total Carbs 10, Protein 0

Cal 50, Fat 0, Carbs 10, Prot 0

Brand: Dole
Kellogg's All-bran: golden crunch (390g box)
(100 g):
Calories 405, Total Fat 11, Total Carbs 62, Protein 0

Cal 405, Fat 11, Carbs 62, Prot 0

Brand: Kellogg's

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