Calories in HL Shake

93Calories
How many calories should you eat?
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Nutrition Facts HL Shake

Amount Per 1 cup
Calories 93 Kcal (389 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 135mg 6%
Potassium 182mg 4%
Total Carbs 9g 3%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 2.4mg 80%
Iron 1.6mg 9%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 93 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 237 g
  • Cal: 4.7 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
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