Calories in Paula Deen Seven layer dessert bar

Serving size

460Calories

All Paula Deen Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 bar
Calories	460 Kcal (1926 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	13g	65%
Cholesterol	45mg	15%
Sodium	420mg	18%
Total Carbs	53g	18%
Sugars	38g	152%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 102 g

Cal: 23 %
Fat: 41.5 %
Carb: 17.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (51.2%)
Protein (4.2%)

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Paula Deen Seven layer dessert bar Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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