Calories in Brueggers Seven layer bar

650Calories
How many calories should you eat?
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Nutrition Facts Brueggers Seven layer bar

Amount Per 1 bar
Calories 650 Kcal (2721 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 23g 115%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 58g 19%
Sugars 42g 168%
Dietary Fiber 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 240 g
  • Cal: 32.5 %
  • Fat: 66.2 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (58.7%)
  • Protein (6.1%)
Brueggers Seven layer bar Good and Bad Points
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