Calories in Betty Sesame hamburger roll

200Calories
How many calories should you eat?
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Nutrition Facts Betty Sesame hamburger roll

Amount Per 1 bun
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbs 36g 12%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 14.8 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (17.6%)
  • Protein (11.8%)
Betty Sesame hamburger roll Good and Bad Points
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